The Intention Planner
Prioritize YOU! Crafted with precision, our Intention Planner empowers you to set clear intentions, providing a roadmap towards achieving the success you envision. Elevate your aspirations, track your progress, and witness your dreams materialize as you navigate each day with purpose and determination.
This planner is intended to be used as a toolkit to help you focus on your mental fitness prior to completing your goals. This Mental Fitness Planner assists you with your mental fitness by carving out 3 minutes a day to refocus, retrain and redirect your thoughts.
Use this Planner to:
Plan your day
Set your intentions
Reflect on your feelings
Reflect on your progress
Reflect on your wins
Practice Mindfulness
Practice Gratitude
I designed the 3 Method to develop a healthy, clear, well-balanced mindset for tangible results. The theory behind the 3 Minute Method is always putting personal growth first.
Prioritize yourself by:
1) Taking a small part of your day to be self-reflective.
2)Stepping outside your comfort zone by doing one brave thing a day.
3) Identifying your triggers, to hold yourself accountable for your feelings and actions.
4) Becoming proactive about intentional happiness.
By prioritizing yourself first, and practicing mental fitness you're able to:
Stay Consistent, Stay Confident & Complete all your goals!
Prioritize YOU! Crafted with precision, our Intention Planner empowers you to set clear intentions, providing a roadmap towards achieving the success you envision. Elevate your aspirations, track your progress, and witness your dreams materialize as you navigate each day with purpose and determination.
This planner is intended to be used as a toolkit to help you focus on your mental fitness prior to completing your goals. This Mental Fitness Planner assists you with your mental fitness by carving out 3 minutes a day to refocus, retrain and redirect your thoughts.
Use this Planner to:
Plan your day
Set your intentions
Reflect on your feelings
Reflect on your progress
Reflect on your wins
Practice Mindfulness
Practice Gratitude
I designed the 3 Method to develop a healthy, clear, well-balanced mindset for tangible results. The theory behind the 3 Minute Method is always putting personal growth first.
Prioritize yourself by:
1) Taking a small part of your day to be self-reflective.
2)Stepping outside your comfort zone by doing one brave thing a day.
3) Identifying your triggers, to hold yourself accountable for your feelings and actions.
4) Becoming proactive about intentional happiness.
By prioritizing yourself first, and practicing mental fitness you're able to:
Stay Consistent, Stay Confident & Complete all your goals!
Prioritize YOU! Crafted with precision, our Intention Planner empowers you to set clear intentions, providing a roadmap towards achieving the success you envision. Elevate your aspirations, track your progress, and witness your dreams materialize as you navigate each day with purpose and determination.
This planner is intended to be used as a toolkit to help you focus on your mental fitness prior to completing your goals. This Mental Fitness Planner assists you with your mental fitness by carving out 3 minutes a day to refocus, retrain and redirect your thoughts.
Use this Planner to:
Plan your day
Set your intentions
Reflect on your feelings
Reflect on your progress
Reflect on your wins
Practice Mindfulness
Practice Gratitude
I designed the 3 Method to develop a healthy, clear, well-balanced mindset for tangible results. The theory behind the 3 Minute Method is always putting personal growth first.
Prioritize yourself by:
1) Taking a small part of your day to be self-reflective.
2)Stepping outside your comfort zone by doing one brave thing a day.
3) Identifying your triggers, to hold yourself accountable for your feelings and actions.
4) Becoming proactive about intentional happiness.
By prioritizing yourself first, and practicing mental fitness you're able to:
Stay Consistent, Stay Confident & Complete all your goals!